Addiction & Grief: Letting Go of Fear, Anger, and Addiction / Barb Rogers
Freeing yourself from the fear holding you back to find recovery.
An Elephant In the Living Room / Jill M. Hastings & Jill M. Hastings
This book is for adults working with children dealing with parents that are addicts.
Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do about It / Richard V. Reeves
A social science book examining the loss of men's roles in modern society.
Prisoners of Our Thoughts: Viktor Frankl's Principles for Discovering Meaning in Life and Work / Alex Pattakos and Elaine Dundon
Finding meaning and freedom in your actions.
The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure / Greg Lukianoff & Jonathan Haidt
Learning to be mentally stronger through challenge.
The Righteous Mind: Why Good People Are Divided by Politics and Religion / Jonathan Haidt
Individuals that find themselves getting in conflicts with how different groups of people view the world and politics can find this book useful for mental peace.
The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best Life / Tempe Yeshe
52 lessons of wisdom to make you think.
Walt Disney: The Triumph of the American Imagination / Neal Gabler
An inspiring look at what a dream can achieve.
Heal Your Wounds & Find Your True Self: Finally, a Book That Explains Why It's So Hard Being Yourself! / Lisa Bourbeau
Healing past wounds by understanding where they come from.
A Champion’s Guide to Growth Mindset / Wayne Marshall Harret
Learning to see world as a life of endless opportunities for growth.
Conquering Fear: Living Boldly in an Uncertain World / Harold S. Kushner
Overcoming the fears that hold us in negative places.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself / Melody Beattie
Identifying codependency in relationships can help find solutions to bring mental health.
Meditations / Marcus Aurelius
Ancient philosophical wisdom offers guidance to modern, everyday life.
Walden / Henry David Thoreau
Nature can teach us everything we need to appreciate being human.
The Japanese Mind: Understanding Contemporary Japanese Culture / Roger J. Davies & Osamu Ikeno
To understand Japan’s current climate of people, you must understand its past.
Convict Conditioning / Paul “Coach” Wade
Getting in better shape with no equipment needed.
Reclaiming Your Inner Child: Wounded or Not / Faye Mack
Finding the meaning of your future to bring a peaceful mind to the present.
The Spiritual Truths about Curses and Spells / Ryuho Okawa
A spiritual guide on how to avoid the curse of jealously, anger and hate.